Laughter is the best medicine

15 Mar

Laughter {to express mirth, pleasure, derision, or nervousness with an audible, vocal expulsion of air from the lungs that can range from a loud burst of sound to a series of quiet chuckles and is usually accompanied by characteristic facial and bodily movements}

Benefits of Laughter:

  1. Frown turned upside down
  2. Increased happiness
  3. Good core workout (if you laugh hard enough)
  4. Live longer

Side Affects of Laughter:

  1. Increased happiness
  2. Defined abs
  3. Live Longer
  4. Potential of looking slightly crazy (try to avoid the maniacal laugh – though benefits way outweigh the risks)

Laughing is very important to me. I like to laugh as many times a day as possible. Even if this involves laughing at myself. These are always good for a laugh. Ha ha ha

This picture always makes me laugh. My cheeks were flapping in the wind.

Day 08 - Picture that makes you laugh

Laugh lots. Live long.




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